A simple exercise device that will likely become your most convenient and favorite form of physical fitness activity. The SLIDER attaches to the ceiling, wall, floor, barn, patio, porch, dugout, or any place where two metal eyehooks can be securely anchored. It's designed to fully address and maintain your overall STRENGTH & FLEXIBILITY. When used properly, you'll feel the friction created by 5000lb Mule Tape cord as it slides through the eyehooks and through the GRABBY handle. You will most likely feel, and see, results from the SLIDER immediately. This is not a fad, or a trendy new invention of the month. It took years to develop and "SLIDING" is already destined to become a part of almost every household.